Swedish massage movements are used to help relax and energize your mind and body. Each one of our massage therapists will use the long strokes, kneading, deep circular movements, vibration and tapping movements of this gentle type of massage during a relaxing massage session. This relaxing massage modality increases the flow of oxygen in your blood and is very effective in reducing stress while improving your circulation.
Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.
Deep tissue massage is a type of massage therapy that focuses on raligning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.
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