Wake up to a mindful movement class that prepares you for the day. Move, breathe and sweat in this energetic, well-rounded flow that incorporates sun salutations, standing and seated postures, guided by a steady breath to heat the body. All levels welcome. Modifications are provided. Props are encouraged.
A thoughtful balance of challenge + release. We’ll flow dynamically, weaving a theme into class or progress to a peak pose. Enjoy a well-rounded flow to build your skill + awareness. Expect inventive and thoughtful sequences; all coloured with the spirit of improvisation. All levels welcome. Modifications are provided. Props are encouraged.
This class is slow, gentle and offers a deep opening for the muscles around the hips, lower back and legs. Its pace alone allows you to sink into a beautiful state of calm. Beginner friendly, this class is ideal for runners and cyclists or for anyone who sits at a desk all day.
Settle in for this sweet flowing and slowing class. We begin with gentle movements and then slip into relaxation with meditation, breath work, and restorative poses to help you ease into a good night's rest.
Settle in for this sweet flowing and slowing class. We begin with gentle movements and then slip into relaxation with meditation, breath work, and restorative poses to help you ease into a good night's rest.
Improve posture and enhance performance whether you're an athlete. yogi, or just starting to exercise. Recover and regenerate with a variety of techniques and leave restored and rejuvenated.
Elevate your fitness journey to new heights with our dynamic Spin Classes at Skyclub. Our Spin Classes are designed to invigorate your body and mind, led by passionate instructors who will inspire and challenge you with every pedal stroke. Step into our state-of-the-art spin studio, where the beats are pumping, the energy is electrifying, and the calories are burning. Whether you're a seasoned cyclist or a newcomer to spinning, our classes cater to all fitness levels, offering a full-body workout that targets strength, endurance, and cardio.
Join our vibrant spin community and experience the thrill of pushing your limits, all while having a blast. Reserve your bike now and embark on a fitness journey like no other!
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